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Fox Hollow Farm Market LLC.
Fermented Raw Sauerkraut - Gut Health & Perfect To Cook With
Fermented Raw Sauerkraut - Gut Health & Perfect To Cook With
Regular price
$12.50 USD
Regular price
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$12.50 USD
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Fermented sauerkraut is a nutrient dense food that offers numerous health benefits,
including improved digestion, enhanced immune function, and increased nutrient
absorption. You will receive 1 pint size jar - 24
1. Rich in Probiotics
Fermented sauerkraut is loaded with probiotics, the helpful bacteria that promote a healthy gut. These probiotics play a key role in keeping your gut microbiome balanced, which is vital for your overall well-being. Eating sauerkraut regularly can boost digestion and might help ease issues like irritable bowel syndrome (IBS) or diarrhea caused by antibiotics.
2. Boosts Immune System
Sauerkraut is packed with vitamin C, a powerful antioxidant that supports immune health. Its probiotics also help maintain a balanced gut microbiome, which plays a key role in housing many of the body's immune cells and boosting overall immunity.
3. Enhances Nutrient Absorption
Fermentation boosts the bioavailability of nutrients in sauerkraut, making it easier for the body to absorb key vitamins and minerals. These include essential nutrients like vitamin K, folate, and iron, which play vital roles in supporting various bodily functions.
4. Supports Digestive Health
Sauerkraut is packed with dietary fiber, which supports digestion by encouraging regular bowel movements and reducing the risk of constipation. Its probiotics further assist in breaking down food effectively, improving nutrient absorption and promoting overall gut health.
5. Reduces Inflammation
Sauerkraut contains antioxidants like sulforaphane, which may help reduce inflammation in the body. This could lower the risk of chronic illnesses, including some cancers and heart disease.
Incorporating fermented sauerkraut into your diet can be a simple and effective way to enhance your overall health and wellbeing. Whether enjoyed on its own or as a condiment, sauerkraut offers a wealth of benefits that make it a valuable addition to any meal.
- Lacto Fermented
- Organically Farmed
- Rich in Antioxidants
- Made In Lancaster PA
We deliver locally on Sunday & Tuesdays mornings, please have your orders in by the day prior by 4PM. Our minimum to deliver is $75.00 in farm products. Other days can be arranged for delivery, but you must reach out to us directly to arrange a date and time.
Farm Market Pickup Is Available Every Day, Place Your Order By Noon For Same Day Pickup. Pickup hours of operation are 8AM to 7PM. Current open hours for the farm market are Wednesday 3 to 6, Thursday Friday & Saturday 10 to 2.
If your having issues with placing an order send us an email and we will respond quickly to you. Info@foxhollowfarm.org
Thanks for considering our family farm!
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